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Medical Benefits
Medical Benefits It has been noted by medical experts that fasting improves the physical health in numerous ways.One example is that during the fast the body uses up stored cholesterol (fat) that is often deposited in the blood system, as well as in other fatty areas of the body.Thus it helps to keep the body firm and minimizes the danger of heart attacks.
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"But you may hate a thing although it is good for you, and may love a thing although it is evil for you. Allah knows, and you do not."(Baqarah:216) 
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